How To Cope With a Heart Failure Diagnosis
When you are diagnosed with heart failure, it is understandable for there to be a complete rush of emotions and feelings. It can be a daunting diagnosis, and you may start to ask various questions which can be very overwhelming. As one of the leading heart foundation charities in the country, here at Pumping Marvellous, we are proud to have a well-rounded knowledge not only of the condition, but how to live with it. If you would like to pick up some helpful guidance, feel free to continue your reading below.
Keep up with your medication
We recognise that this may seem obvious, but we believe that it is still worth stating. When you begin your heart failure treatment, it is likely that you will be prescribed an array of medication and drugs. If you are wanting to ensure that your quality of life remains as good as possible, it is imperative that you keep on course with the schedule that you are given. If you believe that you are experiencing any negative side-effects, we would recommend that you seek medical advice from your doctor. It would be very unwise to stop without being given the say-so first.
Try to remain active
There are some people that, when being diagnosed with heart failure, think that their life is over, as they can no longer live an active life. However, we are pleased to inform you that just because you are exhibiting symptoms of heart failure, this does not always mean that you are not able to live a healthy lifestyle. There are a number of different exercises that will not put your heart muscles through undue stress, but still have a profound impact on the condition of the rest of your body. Even simply walking a certain distance a day, can have incredible knock-on effects.
Take time to rest
This is something that can sometimes be quite difficult to stomach, especially for those who enjoy exercising on a daily basis, and pushing their bodies to the limit. The simple fact is that, unfortunately, your body can no longer keep up with this type of lifestyle. No matter what stage of heart failure you are currently suffering from, it is likely that your doctor may recommend setting aside time, on a daily basis, for a short rest – whilst still staying active when you can. This is vital for your heart to recover and reduce the risk of over-exertion.
Have a balanced diet
For anyone that is looking to limit the risk factors that they are facing with their heart failure, we would strongly advise adopting a balanced diet into your life. When it comes to extending your life expectancy, it is important to ensure that your body has access to all the vitamins and nutrients that it needs. This will also reduce your risk of developing high blood pressure, alongside other medical defects.
Who is Pumping Marvellous;?
For those who are unaware, we are Pumping Marvellous; when it comes to providing heart failure support, we would be more than happy to assist you. To us, it does not matter if you would like assistance in understanding heart failure guidelines, or desire to find a heart failure support group. Our primary aim is to ensure that you have all that you could possibly need to fight this ailment head-on.
For anyone that is interested in our services, we are pleased to inform that our representatives are here, and happy to help. If you would like to find out how to speak to one of them, you are invited to read through the various details listed on our website’s contact page