Why Heart Failure Rehabilitation is so important Evidence is gathering that cardiac rehabilitation is a significant factor in the stabilisation of heart failure and unfortunately there are many of us […]
Tag: exercise
Healthy Heart Habits
The fundamentals of Heart Health in 4 simple points
Carers 12 Days of Christmas Special – Day 10
Carers 12 Days of Christmas Special – Day 10 Stay connected with the outside world, even if it’s just by phone or online. Don’t isolate yourself. Talk to friends about […]
Healthy Hearts at Work
Image via Wikipedia Healthy Hearts at Work A study by the British Heart foundation (BHF) was carried out among 1,383 UK workers. The findings were somewhat concerning. It was found […]
Get on yer bike – Healthy Hearts
Get on yer bike Brings a new meaning of going to work – Not the meaning of the Norman Tebbit quote though. This article was posted by the website business […]
Puffed but good fun
Puffed but good fun Last night I started the first of my12 sessions with Beth Barron and her team at the Spirit of Sport centre in Burnley which is a […]
Keep your Heart active
The importance of being active Regular physical activity will keep your heart healthy and help you maintain a healthy weight. You do not need to join a gym or start […]