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Tag: exercise

Sep 28

Why Heart Failure Rehabilitation is so important

Posted by NickHeart failure charity, Heart failure treatment, Self Management

Why Heart Failure Rehabilitation is so important Evidence is gathering that cardiac rehabilitation is a significant factor in the stabilisation of heart failure and unfortunately there are many of us […]

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Oct 24

Healthy Heart Habits

Posted by NickExercise and diet, Heart failure carers, Self Management

The fundamentals of Heart Health in 4 simple points

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Jan 4

Carers 12 Days of Christmas Special – Day 10

Posted by NickHeart failure carers

Carers 12 Days of Christmas Special – Day 10 Stay connected with the outside world, even if it’s just by phone or online. Don’t isolate yourself. Talk to friends about […]

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Sep 23

Healthy Hearts at Work

Posted by NickExercise and diet, Self Management

Image via Wikipedia Healthy Hearts at Work A study by the British Heart foundation (BHF) was carried out among 1,383 UK workers. The findings were somewhat concerning. It was found […]

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Sep 21

Get on yer bike – Healthy Hearts

Posted by NickExercise and diet, Self Management

Get on yer bike Brings a new meaning of going to work – Not the meaning of the Norman Tebbit quote though. This article was posted by the website business […]

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Sep 7

Puffed but good fun

Posted by NickExercise and diet, Self Management

Puffed but good fun Last night I started the first of my12 sessions with Beth Barron and her team at the Spirit of Sport centre in Burnley which is a […]

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Jul 13

Keep your Heart active

Posted by NickExercise and diet, Self Management

The importance of being active Regular physical activity will keep your heart healthy and help you maintain a healthy weight. You do not need to join a gym or start […]

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