Omega 3

Aug 6

Fish Oils "slows biological ageing"

Posted by NickExercise and diet

Fish Oils “slows biological ageing” Fish oil may be able to slow down biological ageing by extending the genetic “fuse” that controls how long cells survive, according to a study […]

Jul 16

Fish Oils and EPA

Posted by NickExercise and diet, Self Management

Fish Oils and EPA – Whats all the fuss Omega-3 fatty acids are very important to health. Whilst Omega-6 fatty acids are abundant in all sorts of vegetable oils and […]