Get into the Rhythm of Tai Chi & Qi Gong with Pumping Marvellous and Northern Dragons Come and join Boris our exercise guru at Northern Dragons and have some fun […]
Pumping Marvellous would like to present Northern Dragons to you. We have developed with Sifu Jason Hacking a special mix of Tai Chi and Qi Gong to help Heart Failure patients. If you are interested read on.
Tai chi improves the quality of life in people with chronic heart failure, and increases their confidence to take other exercise, although it made no significant difference to their walking capability and peak oxygen uptake says research published i